cunnilingus basics

Cunnilingus I - Basics

Performing cunnilingus can be one of the most wonderful things you can do for a woman. It makes her feel loved, admired, sexy, and has the potential to give her an exceptional Orgasm. Many women prefer it to intercourse, and for those who require a large amount of clitoral stimulation, it is the easiest way to orgasm. Besides, lots of women expect it these days and men who perform great cunnilingus are always appreciated and considered fabulous lovers.

There is little more exciting to a woman than to know that her partner finds her delicious; meaning that you enjoy the taste, smell and feeling of her vaginal juices. At the same time, there is little less exciting to a woman than to think that you don’t like the taste and smell of her most intimate region. The smell of a woman is normally fairly mild and pleasant, being quite arousing to the partner. The type and degree of smell can vary considerably from one woman to another and at different times it may be stronger (e.g. closer to her period).

If your partner has a smell that is more than you can handle, or she doesn’t feel comfortable with you down there (thinking you won’t like the smell), suggest taking a nice hot shower or bath together. See the Bathing and Showering section for more details on how to make that bathroom experience a whole lot of fun for the both of you.

Before reading further, you may want to get acquainted with this region of her body by reading the Her Erogenous Zones section and having a look at the Female Diagram.

Remember, there is almost nothing you can do that will feel bad (so long as you are gentle), so relax! Any licking and sucking of the labia, vaginal entrance, clitoris, or anal area should feel great to your partner. Also, once you find something that works, don’t stray too far away from it unless you are moving to something that works better, or if you are teasing.

Exercises

To be able to perform for extended periods of time, there are a number of exercises that can be used to strengthen the muscles in your mouth. Here are a few tongue exercises and positions for performing cunnilingus:

Exercise 1:

Stick your tongue as far out of your mouth as possible, and then try to touch your nose. Once you are in this position, hold the same muscle groups still and begin moving your tongue around. Practice in sets, moving the tongue clockwise, counterclockwise, and up and down.

Exercise 2:

With a loose jaw, point your tongue while simultaneously trying to keep your tongue in constant contact with the top and bottom your mouth. Once you are in this position, practice moving your tongue in and out of your mouth. For the more advanced student, try keeping your mouth closed and circling your tongue around inside of it, while of course, maintaining position. An extension to the advanced exercise is trying to dissolve a lifesaver held in your teeth from the inside out.

Exercise 3:

Stick your tongue straight out of your mouth, trying to keep your tongue flat and relaxed. Slowly, while holding the position, practice curling the wide tip of the tongue upward, downward and side-to-side. Practice in five sets of ten, holding each move for 2 seconds.

Exercise 4:

Keep your tongue relaxed and open your mouth. Move your tongue in and out of your mouth forwards and in both directions. Practice in five sets of twenty.

Advanced Cunnilingus Techniques

For more advanced cunnilingus techniques, please click here.

ok can someone answer a

ok can someone answer a quick question for me plz? is it ok if you put your tongue in the girls pussy?

eating out

i ve never eatn a girl out but i only wanna do it to sum 1 i rly like and i want to be atleast ok @ sex for my frist time ive been reading bout sex and ways to make a woman hot but i cant really get it down i have to actually try it any adivice. lol im 17
PLZ HELP i need advice

I really want to do this but

I really want to do this but my gf won't let me, any help please

Wide variety of flavored gels

You can try using a wide variety of flavored gels, oils, and lubricants. Some of these products heat up when rubbed to add extra stimulation. You can also use these to add to your own fantasies. A mint, as long as it is not too weak or strong, can create a very intense tingling sensation to enhance your performance.

No thanks.

I'm not sure I'd like to get eaten out... Yeah, yeah, I bet it feels amazing (so I've read) but... It's embarresing. I know a lot of childish boys who complain about such things. 'She's hairy' - 'She's smelly' or so on...Though I shave and clean myself nicely, I still don't want anyone near me like that. Once I was with an extremely attractive guy who wanted to go on a date with me and do things, but I came right out and told him not to touch me... Not cute at all, I know. Maybe it's just my insecurity, but getting eaten out is just a no for me.

Ignore my spelling and grammar mistakes~ :]

Make Cunnilingus Fun and Exciting

Other points to keep in mind to make cunnilingus exciting and fun are:

1. Share a shower or bath together before you start to make sure that you are both clean and add gels, lubricants and food to enhance the experience for both of you.

2. Ask your partner what she likes. She can give you directions such as harder, slower, faster, more circles etc - This is something you must do or just listen to her reaction to get direction!

3. Fill your own mouth with as much saliva as you can before you begin and never touch or lick the clitoris when performing Cunnilingus with a dry finger or tongue; it's a total turn off for your partner.

4. Don't go for the clitoris straight away make sure she is warmed up relaxed and aroused.

Try gentle kissing and licking around the upper thighs and vulva area and work your way up to the clitoris don't hot it straight away with cunnilingus - you need to warm her up and relax her.

5. Use a variety of ways to arouse her. We cant stress this enough.

If you repeat the same method your partner will become insensitive to it, keep in mind variety with Cunnilingus and don't allow her to turn off and expect the obvious.

6. As she becomes more aroused, insert a finger or two into her vagina as well if you wish and open up your options to please her.

7. Continue to touch and hold her as she orgasms from cunnilingus and most importantly after she does. Make sure she knows you love her and have enjoyed it to

8. The clitoris has more nerve endings than the entire head of the penis.

Always be very careful not to be to hard, as many women are very sensitive in this area - Ask your partner all the time what turns her on.

Cunnilingus can enhance any relationship and most women love it and getting it right, is all about responding to what your partner wants.

She will tell you or simply listen to her moans for direction!

my man does it good

i lov when my man gos down on me its so ucking amazing. what akes it moe sexy is at h cant wait to do it to me he gets right into it. now that he works awa we dont get enough of anyting i see im maybe six days out ofa month. when we do se each other its mind blowing he loves the tas and we have also experimented wit ood too just gotta love it. makes m so wet just thinking bt it.

;)

This guy I know talk about eating me out all the time! Gosh it drives me nuts. ;) we're not going out technically but it's still fun to talk about. It makes me soaking wet down there ;)

NUTHiN

i AM iN THAT SAME BOAT RiT NOW! i GET SOOO WET WEN WE JUST TLK ABOUT SEX PERIOD!!!

i'm the same way!! lol i get

i'm the same way!! lol i get wet easy. :) he loves it. ;)

mmm mmm

My husband is the master at eating me out! He's been in Iraq so I haven't been getting any, but he's always telling me how bad he can't wait to taste me. I can't wait either! He just gets sooo into it, and it turns me on that he's so excited to give all this pleasure to me. I love it!

She said 'No, it's dirty but.......

The first time I was going to go down on the girl with never ending legs and thighs, she started pushing me away, saying no, that's dirty, you will hate me, I persisted and when she finally let me down there I started slowly and worked up to giving her a wild ride! She had several orgasms in what seemed like waves, grabbed my head and mashed it into her crotch so hard that I had to pull back, preventing my teeth from hurting her!

What a feeling that is !

.

ok, i was the first guy my gf got eaten out by and she was really shy about it but i waited till she felt conferrable then i did it but when i tried doing it again a different day she still feel really shy..... is there a way that i could make her feel conferrable?

I love when I'm with my

I love when I'm with my girlfriend to eat her out.. She wants more and more. I love gettign that pussy mad wet and watching her legs shake and her in pleasure.. I never get tired of eating a woman. She just has to keep it nice and trimmed or shaved.

Taste and Smell

whenever i go down on my GF she never lets me kis her mouth or go near her mouth, because of the taste and smell. which obviously ruins the moment so for her i havn't gon down on her as much as i would like to. So what can i do to change this???

Pussy mouth

I won't kiss a woman directly after I've gone down on her. Even if she wants me to. I just say "that's for me only!", and it's actually pretty sexy. If I'm at her place I will take my toothbrush along, and quickly go into the bathroom to brush my teeth so I can kiss her before I eat her out again. Women love the thought that you are thinking of them, so it's really a plus, rather than a negative.

It just means she doesn't

It just means she doesn't wanna taste her own cum. Its not really something you change unless you kinda surprise her.

kinda kinky

i find it kinda kinky when my bf kisses me after he goes down on me cuz i can taste myself on him. he also says he likes the same thing but then again we're kinda freaky so lol idk to each his own i guess

I've been with the same guy

I've been with the same guy over about a year and a half. Everything started fine-good sex and often, he would go down on me and vice versa. For the past 9 months we barley have sex- maybe 3 times a month if that, and he hasn't gone down on me once in 9 months! BUt i go down on him more than 5 times a week. We've talked about it ALOT, but with no results... What's the problem here?!

Problem? No problem, Hes

Problem? No problem, Hes getting a blowjob 5 days a week.

ok, no seriously maybe just try and trade. "I'll blow you if you eat me"

If he says no, then just don't give him any.

Cancerian Suggestions

First to begin with the key word is communication. You must communicate with your partner in order to know what they want and don't want to try.

Secondly its the best thing any man can do for a woman in my experience and so far I've had no complaints and love doing it.

If the smell or taste is a situation then take a shower together and wash each other beforehand. It not only induces arousal it also eliminates some of the fear.

And last, but not least enjoy the emotional connection between you and your partner. That is also important as well because if there is no emotional connection it doesn't feel the same.

the talking thing actually

the talking thing actually does help...if u talk with ur gf/bf about it then u can see what they like before u start

taste

try a vinger and water douche,might think he is having a pickleif he likes pickles get the clit he will love it

ok so my boyfriend has gone

ok so my boyfriend has gone down on me before but he hates the taste and smell, and i wish he would do it more cuz it feels so good. does anyone know a way to improve the taste and or smell of it?

try washing down there a

try washing down there a little more often?

i do, alot. he's just

i do, alot. he's just skeeved out by it.

Fruit juice, lots of it.

Fruit juice, lots of it. About 5 hours before doing any activities.

OMFG reading this drives me

OMFG reading this drives me sooo nuts :p i want to be eaten out now ahhh :P my bf wont do it as much as i would like ahhhhh :S :(

What is wrong with that

What is wrong with that boyfriend? I could eat mine every single night if she would let me. I haven't tasted her pussy in over a week and it is driving me wild thinking about it. Tonight I am going down on her and spend some good time licking, sucking and tasting her sweet pussy. I get hard just thinking about doing her right nowl

Just wanted to report back.

Just wanted to report back. I did go down on her last night and I can't believe how nice it was. She had on a nice pair of thong panties and so it was easy to slip them to the side and start to lick and taste her sweet pussy. It wasn't long before I pulled them off and went back down to enjoy her sweet taste. She was enjoying it and was nice and wet. I left down below and went up for some nice long deep kisses for her. She could taste her wetness on me and seemed to enjoy tasting what I had been enjoying. I then had to go back down on her and taste some more of her wetness. She wanted my cock in her so I had to leave my meal and move up to insert my cock. It went in nice and smooth due to the amount of wetness. I pumped on her for awhile enjoying each thrust. Went back down and gave her more oral for a slight break, but then it was back to f**king. She finally had enough and so it was my turn to finish. I exploded in her and it felt so nice to feel the cum leave. I pulled out and we laid by each other for awhile just holding each other. When we were ready to get up and clean up, I gave her pussy one last kiss and got a little taste of my cum from her. All in all a great session of sex.