lasting longer

Lasting Longer

If your problem is not lasting long enough to even satisfy you or your lover then you should check out Premature Ejaculation in our Health section; this article is more about improving an already adequate performance...

One common goal amongst virtually all guys is to last longer during sexual intercourse. Unfortunately, most men can’t last as long as they would like and feel inadequate because of it. The first thing that needs to be understood is that the state of mind a person is in has a huge effect on their sexual performance. Getting all uptight and worried is going to do you no good; neither is having a partner that gets really angry about it. Both parties need to work together to improve the situation, and the most important thing is to stay positive.

The first principle behind the techniques and suggestions listed below is the man’s ability to know his own body. By understanding how his body works and how his excitement rises, he should be able to learn how to pace himself better. It is key to know when to slow down to allow your excitement to drop enough so that you can "re-group" and then pick up the pace again. The second principle has to do with decreasing the sensitivity of the penis. By decreasing the sensitivity, it will take more stimulation to achieve the excitement necessary for climax. The following techniques and suggestions should help boost his sexual stamina, but they are not miracle cures, it will take patience and the right attitude to make things better.

Start & Stop Technique

The primary principle of this technique is to stimulate the penis until near ejaculation, and then stop stimulating to allow the level of excitement to drop. This exercise can be performed alone, or with a partner, and should be repeated 3 to 5 times per session. After 2-6 weeks of using this technique you should notice an improvement in your sexual stamina and will eventually not even have to use it to outlast your partner.

Squeeze Technique

Right before you feel you are about to ejaculate, approximately three or four strokes away, stop stimulating and squeeze the base of your penis by wrapping your thumb and index finger around it. Apply firm pressure, focusing on the urethra, the tube running along the underside of the penis. This lessens the tension and holds back the ejaculatory response. Be sure to apply pressure a few strokes before ejaculating … if you wait too long, it may be too late! You should be able to apply this technique anywhere along the shaft of the penis, as long as it squeezes the urethra.

Regular Masturbation

A great method for boosting sexual stamina and releasing sexual tension is regular masturbation. By masturbating more often, you can train yourself to become more used to the stimulation. As you get more and more used to it, it should start taking you progressively longer to climax.

Wearing Condoms

Many couples have claimed that wearing condoms significantly reduces the stimulation of intercourse for both partners, but especially the male. If you are not already using condoms to protect against STD's and pregnancy, try wearing them to increase your stamina. If necessary, consider wearing a thicker condom, it should make a large difference in the amount of stimulation that you feel.

Sex Toys

Following the same line of logic as in "Regular Masturbation" above, you can use sex toys to help you become more "immune" to the pleasure. Sex simulators are recommended over regular vibrators, but both should work. For more information on toys, please have a look at our sex toys and sex toy reviews sections.

How long do most guy last?

How long do most guys last?

who knows

the most important thing is giveing an orgasm to your partner, but if you want numbers it should be under control between
15 and 30 minutes

some advice.. relieve

some advice..

relieve yourself before sex. this gives me about an extra 10 minutes which lets me get my girl off and me at the same time.

2-wear a thick condom. NOT 2 CONDOMS just a thick one. it acts as a desensitizer.

3- desensitizing creams work.

4- if you masturbate often enough you build a strong resistance. my friend built one up when his ex gf told him to do it everyday twice a day he tells me he lasts about 2 hours minimum now

my self

sometimes ill sast 20 min tops other times if we are to be doin it in the hot tub ill hast for a few hrs whats the reason for that?

water

the warm water desensitizes you so you can last much longer

sometimes i can last for

sometimes i can last for like an hour and a half and other times i struggle to last ten minutes. anybody know why? i know some of it has to do with how relaxed you are and what not but its still wierd.

personally, I'm wondering

personally, I'm wondering how to get him to NOT last so long. 2 hour marathons make walking an impossible concept. It's not due to a lack of stimulation. He's just got unnatural stamina.

i'm wondering the same thing

don't get me wrong, i love the sex, but sometimes 20 minutes is all i've got...how do you speed up a male orgasm

tips

i lighten my loads some times in 10 minutes, any ideas for lasting longer as well as the ones above?

high stamina

I once lasted 1 and a half hours while a my gf had 4-5 orgasms b4 I had 1

too long to cum?

my latest bloke can last for hours...but I enjoy it when I can cum with my partner. Is it him? Is it me? I don't think it's an issue as such, he seems fine with it. confusion

It's all a matter of timing

I almost never climax alongside my partner (except, oddly enough, during phone sex) and we're fine with it. As long as both of us climax SOMETIME during the act, it's usually no big deal.

What you want to do is build up your own climax (usually by rubbing on your clit while he's working your vagina) and don't worry if you orgasm while trying this: you, unlike he, can attempt multiple orgasms (not saying it's impossible, but it takes a severe degree of control for us guys to do it, most of us don't have that) and if you fire off way before he's ready, just go at it again. Eventually, you'll learn the subtle cues in his body language that'll tell you when to get to work, and if you guys practice often enough, you'll start having mutual orgasms in no time.

i dont see how other guys

i dont see how other guys cant go off more then once ive gotten off like 4 times when im really into it though each time takes a little longer to reach the end point ;)

Cumming to fast...

I dont know why but my boy can last for hours...I've asked him if he has always been that way and he said "yeah." I love it casue in the past I've been with a guy that could only last like 2 mins I never orgasmed :-(...I have had friends complain about their guy lasting to long...why are girls unhappy with a guy that has a high stamina????

marathon man

yea i was very worried about being a minute man my first time but when i lost my virginity we fucked for a little over 50 minutes and i still didnt come by the time we had to finish...now i can cum the fastest in two hours but i have to try...normally about 3 is good and even after that i can keep going for hours on end...my girl and i tried to see how long i could go and the most we got was 7 hours 47minutes and we stopped cause she was too sore...it was fun as hell though...only downside is that when she wants a quickie i am left...well not UNsatisfied...but i dont get to cum too...

I had this problem too a

I had this problem too a long time ago but after I've had a steady relationship I've managed to resit longer. She made me fell good with out finishing instantly. Know I can go to some table dance club and resist until I came home and then finish with my girl. It's great!

ejaculating faster

Iv never came with a woman, anyone got tips on how 2 cum faster? or just in general?

Don't worry so much about yourself

Instead, help her to achieve a second (or third, or fifteenth :D ) orgasm. Women, unlike men, do not ejaculate and orgasm simultaneously, therefore they can orgasm as many times as they can get their physiology to comply. If you're on top or in a position where you can give a reach-around, definitely manually stimulate her clit. It takes a bit of practice (and knowing how to read your partner's body cues: women tend to jerk violently during orgasm, and their legs are the easiest to see this reaction) but you'll get there eventually.

yeah...any tips please...i

yeah...any tips please...i read about all these ppl cuming at the same time as their partners and what a great experience it is...but i far out last my girlfriend...what should i do...?

I don't know about putting

I don't know about putting any ring on that sounds kind of dangerous, i think practice makes perfect so find a girl to have sex with a few times a night and you'll be good to go like the energizer bunny after a week. Or if your in the UK call up some london escorts and practice with them.

PE - Premature ejaculation

I had a severe case of PE for a long time, especially with a new partner, so when ever the subject came up I was very interested. I read some where, tablets for erection problems may also help to over come PE, (BTW,I dont have erection problems) I visited my GP, obtained a popular brand, and bingo, I was cured over night.

If you try this, be aware, some of these products have more potency that others, try cutting the tablet in half or quarters to find the correct dose that suits. Enjoy, I certainly do.

to long to ejaculate

does anyone knows if its bad wen it takes you to long to cum? well if it aint bad then idk but i hate it wen i jackoff because it takes me a while to ejaculate

Im a real man, and can keep

Im a real man, and can keep it going all night;)
No, just a joke:P

But you can buy a creme for this problem, and also a penis-ring.. Use both of them and you won`t even notise this problem;)
Or you can buy a condom called Durex Performa, it really works... It reduced my time from 15min to 45min the first time i used it;) hope it was a little help in my comment;)

Shitt...u gota tell yourself

Shitt ... u gota tell yourself its no big deal ... it aint that amazing ... pick out an imperfection in the girl ... and all the sudden you will be tellin yourself ... well this aint what i was hopin for ... but i might as well keep goin ... its all about the mindset.

I'm a virgin, and have this

I'm a virgin, and have this problem, I have a girlfriend who's had sex before, and I dont think it'll be long before we have sex ....... I dont want this problem to affect our sex, what should I do?!?!

grinding

for the guy,
do less thrusting in and out and stay deeper inside her and grind around like that
if your cock isn't going in and out of the vagina you'll last longer
that way she gets deep penetration and you last longer

what???!!!

well, I have no clue? But try masterbating more regularly and use techniques listed above, should help. My girlfriend has to beat me off 4 like an hour and a half b4 I cum, or she sucks me 4 that long, or we have sex (hardcore) and I'm worried of she has orgasms 2 much I don't kno, if I'm good or bad, lizz where r u? LOL need ur assistance!
she does so about 4-7 times a session, good or bad?

Im sorry it takes you a

Im sorry it takes you a while to cum, but buddy, if you're giving your girl multiple orgasms, i guarantee she thinks you're a god. ;-)

What's your problem?

Are you jealous of her orgasms or what? You should be happy that she enjoys herself so much! If you enjoy it too, than don't worry about anything!

I have a few tips

I used to have this problem, And your right
It does make you feel inadequate
But i did find solutions to this;
1. If you TELL yourself your going to cum to early, You will, So try to keep an open mind and remember, Sex doesn't always end at Ejaculation.
2. If you feel your going to cum, Take your mind off of it ANYWAY POSSIBLE!!
3. If you can, try to keep your bum cheeks and thigh muscles relaxed, I know it sounds stupid, but it really does help, If in any position where she is on top, Lay back and relax, Enjoy the ride, So to speak, Because when you tense your thigh/bum muscles it pushes against your prostate gland and one thing leads to another and you've just blown your load

These tips believe it or not, Work, So try them out :)