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Old 04-23-2009, 05:52 AM
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when doing kegels...

should i feel my bum tighening a little bit?
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Old 04-23-2009, 08:05 AM
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Yes. I would think so.
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Old 04-23-2009, 09:50 AM
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I'm surprised by this question. Either you do not know what the exercise is, or, you are too afraid to try doing what comes naturally. Which is it?

Exercising the Kegel muscles is what we do when we are peeing and want to interrupt or stop the flow. That said, it seems to me that you could answer this question yourself, or would have known the answer years ago.

"Yes".
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