Squeeze & Training Exercise for Controling Premature Ejaculation

[dancingdoc2]

> ohh, iv read about this before but i heard you can do it by yourself?
but you have to do it with someone else yeah doc?

Which method are you referring two? The Squeeze technique or the training exercise?

The Squeeze a person can do themselves or with a partner. The lessons mastered by practicing the exercise must be done with a partner.

[KevinJD]

The problem I'm having is not that I am ejaculating too soon, the problem is that I am getting to the point of ejaculation too soon. I have the ability to recognize when I need to ejaculate, just not the ability to delay getting to that point. Even if my partner and I stop stimulating my penis for awhile, when we start up again I quickly get to my "point of no return". What can I do?

[dlb]

Originally Posted by KevinJD

The problem I'm having is not that I am ejaculating too soon, the problem is that I am getting to the point of ejaculation too soon. I have the ability to recognize when I need to ejaculate, just not the ability to delay getting to that point. Even if my partner and I stop stimulating my penis for awhile, when we start up again I quickly get to my "point of no return". What can I do?

Hi Kevin,

Search for any of my posts concerning grunt technique. This could possibly help you learn to expel some semen without having an orgasm, thus reducing the feeling of urgency.

Whatever technique you might find that works for you takes time. Part of ejaculatory delay or control is learning to read your own body. This comes from practice. There is nothing that instantly solves the problem-if you consider it a problem.

[2TallRich]

I cant last long with bigger girls for some reason like only a few seconds its bad

[dancingdoc2]

> I cant last long with bigger girls for some reason like only a few seconds its bad

Howdy,
Did you read the opening article in this thread or just jump in with your comment?

If you did read the opening article then you have the solution.
If you did not read the opening article then you should before posting on any thread.

In addition to the article and comments in this thread you will find many other articles that discuss the most common questions and concerns people write in about listed in the Index found at the top of the main screen.

Practice the exercise with a girlfriend until you gain command over your arousal.