Increase Sperm levels?

[Zan]

hi, i was wondering if anyone has any infomation on increasing ejaculation/sperm levels~ i would like to increase mine, just i dont seem to ejaculate too much at a time and sometimes feel a little insecure about it, so any help/info would very much appreciated

Thankyou

*edit* sorry forgot to mention, any info on pills/foods/exersizes or anything else that may help?

[Caitlain]

No, there is no way to increase the amount you ejaculate, short of not masturbating or having sex for periods of time. If you masturbate every day, for example, your body won't have time to produce as much sperm/semen as it would if you'd waited for three days.

[Zan]

aww okies~ thanks~ just reading a few things i heard if you in hot weather your it take longer for sperm to produce etc aswell if you eat hot/spicy foods like chilly~ anyways, thanks for ya feed back, still if anyone else has any info or anything please post

[dancingdoc2]

> if anyone else has any info or anything please post

Caitlain is correct.

Now, having agreed with her, let's define what you mean by not enough.

How do you know you are not producing a lot of sperm? Each ejaculation generally contains millions of sperm cells and it only takes ONE.

How much semen do you generally ejaculate? With a full tank and "head of steam" (acquired by not having climaxed by whatever means for several days) then the average is about a tablespoonful. The amount will be somewhat less with subsequent ejaculations within a twenty four hour period. So, if you want to build back up to normal, then you have to hold off masturbating or having sex for at least twenty four hours and better--forty eight--seventy two!

What is the reason of your insecurity?

[Zan]

sorry i meant to ejaculate more of a load, the entire build up not just the sperm, just to increase my load/the full amount of my ejaculation/semen

[dancingdoc2]

OK,
Drink lots of water and other liquids (forget alcholol)
Do not masturbate or climax from sex with a partner for at least two days from the previous climax.

[new_neo]

yeh in order to increase the overall load of ejaculaion u shld avoid masturbating for atleast 1-2 days from ur previous climax and avoid things like smoking and drinking alcholol...

[Zan]

easy, i dont smoke and rarely drink =D also i drink alot of juice/water~ and hardly ever masturbate anymore

[Brandye]

There are confused questions here. Do you want to increase your sperm count or do you want to increase the amount of semen you ejaculate? Very different issues.

[Zan]

it was semen ejac~ clarified that above in --> "sorry i meant to ejaculate more of a load, the entire build up not just the sperm, just to increase my load/the full amount of my ejaculation/semen"