Once my longtime girlfriend and I started having sex, I started noticing that I was losing weight. After a few months, I had lost 10-15 lbs. and she had even lost almost ten. I think that this is great, because not only is sex emotionally healthy for us, but it is also physically healthy. I was just wondering whether anyone else had experienced similar results.
Why go on a diet when you can eat fairly well and bond with someone you love? :o
There was a book written & featured on Oprah about the topic...not that I watch Oprah but her transformation & his 15 lb weight loss was remarkable.
OK, but my guess is there was something more changing than simply adding sex to the lifestyle. There could be a subconscious increase in body awareness that has both eating and living a bit more healthfully. Sex simply does not burn that many more calories. On the other hand, if it takes up the time for a late night snack, there is the weight loss.
What I watched they began having more sex, diet changed, exercise entered and sex went on regularly as a "lifestyle" change. They both became aware...
Like I tell everyone: don't eat and **** like crazy!
How do you think I stay so slender?
That beats my 150 miles on a bike each week!
It has the virtue of being FUN FUN FUN!!
Since my boyfriend and I have started having sex we've lost weight and got a more toned, defined shape to our bodies. And we've gotten soo much closer through sex too. Its a win win situation! I love it :D
It depends if you get sex!
Getting sex is NOT a problem.
You just have to know where and how to hunt.
I doubt that sex alone will do the trick. My wife and I have sex frequently, but it doesn't change our weight.....
You have to not eat as well, Engage. Remember your outgo has to exceed your input.
[quote=EvilEvilKitten;189517]You have to not eat as well, Engage. Remember your outgo has to exceed your input.[/quote]
Yeap, and for her intake....expect it to go up with NO weight loss...lot's of "belly growth" LOL.
I am going to search the web in some spare time & see if I can locate the book on "the sex diet"...they did it as a couple, she did awesome, her main thrust for loosing weight was obviously diet change, home exercise & strengthening, and daily sex episodes when they got home from work, she always did all the work. She had the calories counted to a "T", LOL! The food prep was done as a couple and erotic too.