hi,
do any of the females here find that thier PMS gets really bad? i have every symptom of pms apart from constipation and my moods are up and down and i feel extremely tired i could sleep for days and the pain in my boobs in not tolerable at all. those are the worst for me and my poor boyfriend doesnt do anything wrong and i somehow just snap at him. i have got put on vitamin B how long does vitamin b and evening primrose oil take to work?
Years ago, prior to the onset of menopause (early for me) I went through a bout where it was awful...two days prior was characterized as "schizophrenic", I could not stand to deal with myself, had awful physical symptoms...bloating, fatigue, mild night sweats, annoyance easily, don't touch my breasts & don't park the car in the garage the wrong way....I could fall under the "B**** from H***"...all I could do was take a warm bath by night time & go to bed before I said something nasty and irreparable. It was not always that way either, just for a few years. Just mild discomfort.
Vit B? I would suggest BCP's. Or look more at the regimes of the natural vitamins used to treat perimenopause. Although not the same there was a time when if I increased soy in my diet the symptoms declined. I think the one suggested was rejuvenex???? It did alleviate the PMS symptoms; however, when I hit menopause had to take HRT.
I realize they are not the same but woud say try it & see if it helps...I know it is mixed w/vit B, soy, etc.