Vitamins for better erections? (need help)

[The Joker]

So my deal is I can **** for probally a half hour, then before I even ejaculate, my dick goes soft, like its tired. I hear this can be from poor blood flow. Isnt there a vitamin that can improve my hard on strength?

Thanks!

[emoney]

I believe Zinc *might* help with that. I also hear Horny Goat Weed can also help.

[Brandye]

Zinc does promote prostate health mainly at an age when the prostate begins to enlarge. It will not directly affect the softening issue. Using high doses of Zinc also cause the body to lose copper. Both are trace minerals in the body and both are necessary.

Herbalists do use horny goat weed but there is no proof that any supplements will help directly.

Perhaps you should try a different position or get your partners participation in stimulating your penis.