I'd like to ask about if one's health would be affected when doing sports exercises after masturbating, may be that happens after about half or 1hour since masturbating...
actually I sometimes doing that, and i need to know some scientific viewpoints from the others..
thanks!


In general, no harm, no foul if you are in good health.
Just consider that you had a good aerobic exercise workout in which you stretched a bit, sweat a bit, huffed and puffed a bit, and got your heart rate up a bit. The only potential problem I see is that you may be tired or sleepy for a little while after having a climax. If this is not a problem, then feel free to masturbate as often as you want, whenever convenient.
thanks for your reply.Anyway I usually have some bodybuilders exercises then masturbating but sometimes do the opposite so that's why i'm asking for, I have to do sport exerises that required more power so masturbating might absorb some of it....i don't know I sometimes think that this matter is a psychological related problem.
> I sometimes think that this matter is a psychological related problem.
Oh, there's no doubt that mind over matter plays an important part of any successful sporting endeavor; to test whether or not masturbation has a deleterious or sapping or "zapping" affect on your ability to perform, just test it out by not doing it before or after your exercises for a couple of times and see what happens to your mind or body. I'm not saying not to masturbate, just put it off until sometime after your bodybuilding exercise. I'm sure inquisitive minds (besides mine) want to know so please report back.
i'd like to ask sumfin bout maself :
am 21yrs old ..and am kinda addicted to Masturbation ..i do it regularly ..and i masturbate atleast 2 times a day and a maximum goes to 4times sumtimes ..
i want to know tht is this ok for me ? or it could lead to sum sexual disorders or it could damage my health ...
plz give me a detailed info on this ..thanku ..regards ..Toshiro
i'd like to ask somthing :
Am 21 yrs old and am kinda addicted to masturbation ..i masturbate regulalry and a bit in xcess ..well its like i do it every day and atleat 2 times and on the maximum side it goes to 4 times a day ..
i want to ask tht is this ok for me to do ? or it could lead me to sum sexual disorders ? or is my health gonna reduce by this habbit ?
please give me a detailed info over this topic ..am really curious to know all about it !
There is no documented study of the effects of sex (or masturbation) on performance in sport. During the recent Olympics, I did see an interview with a speedskater who would not go near his wife for a few days before a race. He swore he had lost the worlds a few years ago as a result of sex.
Toshiro, it will do you no physical harm. If you do become too dependent, it may affect your relationships - as would any addiction.
[QUOTE=Toshiro]i'd like to ask somthing :
Am 21 yrs old and am kinda addicted to masturbation ..i masturbate regulalry and a bit in xcess ..well its like i do it every day and atleat 2 times and on the maximum side it goes to 4 times a day ..
i want to ask tht is this ok for me to do ? or it could lead me to sum sexual disorders ? or is my health gonna reduce by this habbit ?
please give me a detailed info over this topic ..am really curious to know all about it ![/QUOTE]
There is a sizeable archive of mastrubation Q&A [URL=http://www.goaskalice.columbia.edu/Cat6-full.html#73]right here. That should answer a lot of your questions. I love that site, it is so helpful for all kinds of stuff, sexual and otherwise.
I've often wondered whether this is an adiction in the truest sense or simply a result of an individual's sex drive. Whatever the cause, here are some answers to the question of "can I do it too much, too often".
1. No, whether you do it once daily, twice, thrice, or more, at some point during the twenty four hours your body is simply going to refuse to respond and at that point you just have to understand that even if you still have some residual tension, you'll just have to wait several hours or a day in order to get rid of it and any additional accumulation.
2. I suppose you can masturbate too much--if you rub yourself raw and chafe your skin. The way around this is to use a lubricant being mindful not to irritate the skin over one or more hotspots. It's no fun dealing with one or more scabs because they can be rubbed off if you are not careful during future sessions. A plus if there is one is that the pain of rubbing a scab can really intensify a person's ardor. The best plan is to work your hand in ways that will not cause injury and then use a lube, if not during the first couple of sessions, at least during the last one or two when your skin is most tender and it takes more time and effort to achieve an orgasm.
3. You are masturbating too much when doing it gets in the way of daily chores, activities, or responsibilities.
doesnt masturbation reduce testosterone levels? I know testosterone effects growth and muscle growth rate. So if a guy masturbated a lot wouldnt he lose alot of testosterone? I know the testicles produce an abbundance of testosterone but still, losing some growth power would suck if you are really into bodybuilding.
Well am not satisfied by DancinDoc's answer ...u gave me the info to Maximize my masturbation pleasure ..
The things i want to know are that , i musturbate daily and i do it 2 to 3 times a day ..so is it harmfull for me ??
in the sense that the internal system which produces Sperms could bo week or else i can suffer frm other weekness ...???
or is it normal for me to masturbate daily in the same way as am doing it now !!
Adding one thing more ..ive never had sex with any1 before ..am a virgin in tht sense ..
So please guide me to a healthier life ...
[QUOTE=Toshiro]Well am not satisfied by DancinDoc's answer ...u gave me the info to Maximize my masturbation pleasure ..
WHAT??:cool:
The things i want to know are that , i musturbate daily and i do it 2 to 3 times a day ..so is it harmfull for me ??
1. No, whether you do it once daily, twice, thrice, or more, at some point during the twenty four hours your body is simply going to refuse to respond and at that point you just have to understand that even if you still have some residual tension, you'll just have to wait several hours or a day in order to get rid of it and any additional accumulation.***
in the sense that the internal system which produces Sperms could bo week or else i can suffer frm other weekness ...???
See above
or is it normal for me to masturbate daily in the same way as am doing it now !!
3. You are masturbating too much when doing it gets in the way of daily chores, activities, or responsibilities***
Adding one thing more ..ive never had sex with any1 before ..am a virgin in tht sense ..
So please guide me to a healthier life ...[/QUOTE]
*** Taken from Doc's post that Toshiro didn't see:D
[QUOTE=Toshiro]
The things i want to know are that , i musturbate daily and i do it 2 to 3 times a day ..so is it harmfull for me ??
in the sense that the internal system which produces Sperms could bo week or else i can suffer frm other weekness ...???
or is it normal for me to masturbate daily in the same way as am doing it now !!
[/QUOTE]
These are all addressed in the link I previously provided.