i used to masterbate queit a bit but when i do it like a hour before i work out i lose all intesnsity but when i dont im a machine. I LOVE LIFTING WEIGHTS and so i dont masterbate anymore. point is why do i lose it if i masterbate before a work out.
p.s also when i masterbated every time i do it i feel like i did something bad why is that. im 17
How long have you managed to go since you last masturbated?
I ask because for most teens your age, lasting more than a few days is about all we can tolerate before finally eventually giving in. How long depends upon sex drive and how we are wired. So, I'm just curious. Even if you are successful in not masturbating any more or only once in a great while, I'd be surprised if having a Nocturnal Emission wouldn't eventually equalize matters.
That said, please read this article, listed in the Index.
Boys and Masturbation / Got questions?
Rather than not masturbating at all, period, I recommend moderating when you do do it. If you know you are going to lift weights at 4:30 in the after noon, do not masturbate past noon. Substitute your own time lines.
As for feeling bad, or that by masturbating you are doing something wrong or bad, or evil, this notion usually comes from some information picked up in your life. Did you parents or other relatives mention that masturbating is wrong, etc. Did school teachings proclaim this? What about religious or church teachings?
Having orgasms are a natural occurrence of human males and females. What does it matter whether your had, your girlfriend's, your spouses, or some object does the deed that is handled by either of you. Orgasms are orgasms and all are good. The article will explain the benefits to both genders.
Even when cultural edicts said it was a bad thing to do, boys, men did it anyway and just never talked about it. For the vast majority of us you cannot not do it; although, you may be able to hold off doing it for a few days. Eventually our bodies will have to "reset" themselves, if not by our hand, someone elses, or, via the body's autonomic system and wet dreams!
If this were a very bad activity, surely there would be more discussion on the matter. If you enjoy doing it and the feelings you derive, if you enjoy doing it and it helps to reduce pent up stress, then by all means do it. Better you be cool, calm, and, collected, than stressed all the time.
I hope this is of help. Got questions?
Competitive activity, including competing against your own past performance, is testosterone driven. Whilst in the post-orgasmic afterglow, there is little need for intensity at anything. Masterbat an hour after your workout rather than before.
The guilt comes from some message you absorbed from your family or religion or sex ed or some other poor source of information on human development.
YUP! what she said. Actually, Tank, I like her recommendation over mine for one reason: After you have a good workout, you can reward yourself pleasurably and feel good about it, if you catch my drift.
Whether you masturbate after exercise or no later than four hours beforehand, either/both will not interfere with your energy level when you need to call upon it.
After thinking about what we said about feeling guilt or bad about doing it, what do you believe is the reason?
thx i now masterbate on my off days when i feel like it.but whenever i dont masterbate over a number of days then i do i have the BEST orgasm i dont know why but its awesome. thx for the advice
Hi,
The answer is explained in the article. Basically, consider that your body is storing up lots of the chemicals that comprise your semen. This is not unlike having a full reservoir of water and the spillway gates at the dam open; or, not unlike having a huge tank of domestic water on a tall hill, both of which develop a strong "head". This is why you sometimes see water tank trailers up on stilts at a building site. You get more pressure than if the same tank was on the ground--especially if the quantity of water is very small.
As this applies to us, consider that if you masturbate three times in a row as in a multiple, the first is very strong, the second not quite, the third even less so. At some number determined by each individual your body will refuse to respond for several hours. After several hours you can probably have another climax; however, if you hold off for a day or two and build up a reserve, your orgasms will intensify. This is explained in the section on management. Have you read the article?
There's a short article about why orgasms are good for you at [url=http://thebestfeel.com/articles.html]articles. It's short, but it's right to the point. Also, the advice from dancingdoc2 is great.