I'm Sad about this

[KMB]

I'm Sorry if I ever make rude comments or cruel to any of you. I have an anger problem in real life sometimes it gets worse and goes on here too. I feel like I don't have any friends in real life really except my Boyfriend who is sweet and I'm sweet back.

I think I have lost my girl friends in real life cause I think they mad at me. I try to ask why but I feel like it's my anger.

I really appreciate all of you Sorry I don't mean to get touchy lol I just want to say I think your all really nice and awesome.

I can't bare loosing anymore friends with my anger problem. of course I need to find a way to get my friends back I know my anger problem won't go away for a while.

So I'm sorry and If I ever say anything that's really awful or something it's my anger and I don't mean it.

I'm actually crying right now cause I can't help my anger really I try and try to fix it I just fail everytime.

[bluetide76]

Well many people that come on here are willing to help and talk about what you are both feeling and experiencing. We all tend to lose ourselves in life at different times and let our emotions run us. If you are having such trouble with anger you need to sit back and think about exactly what makes you feel that way. What is it in your life that makes you lash out at those that want to be close? I think one of the biggest things you gotta do is look in the mirror and accept yourself. Each person is unique, we have our own likes/dislikes, views, appearance and much more. It is our differences and often our faults that make us special. Be proud of yourself for who you are, because believing in yourself is the first step to others believing in you.

[Ducy]

Hey KMB...dont sweat...I have an anger problem too...I snap at people sometimes as well...on this board and in real life...In fact last night I did the most hurtful...shameful thing ever and it made me realize I need help as well....Dont think your alone.

[Thresher_V]

Do what I do, save all your anger and use it in the gym. Better to take it out on the steel and padding than a friend. We are all little volcanoes and need to release steam every once in a while. If you don't like working out, try other forms of physical activity - running, tennis, etc.

[bluetide76]

Originally Posted by Thresher_V

Do what I do, save all your anger and use it in the gym. Better to take it out on the steel and padding than a friend. We are all little volcanoes and need to release steam every once in a while. If you don't like working out, try other forms of physical activity - running, tennis, etc.

Great advice! The gym is a great friend of mine. I go in with my nano and just start doing weights along with some good running/swimming. Releases stress as well as gives you confidence because you are improving your health and appearance.

[KMB]

Thanks to all of you

I talked to some of my friends and my boyfriend about how I feel and I'm still going to work on my anger.

My boyfriend was sooo sweet and comforting.

I appreciate all of you on your advice.

[sera300]

Frustration is best taken out at a gym or exercising...works miracles. Many loose their temper, part at your age can be hormonally based or out of confusion. Get out there and work out...smile, be a happy person, and you will find not matter what is tossed your way you will handle it much better.

If you dwell on issues they build up and become out of proportion...exercize keeps a good balance. And you meet new people as well.

[cyclefreak]

Yes, I find that exercise works well for relieving moods such as anger, frustration or depression. I don't go to gyms (not really my thing), but I prefer to get outdoors and go for a bicycle ride (hence my screen name). Just find a form of exercise that suits you.

[EvilEvilKitten]

Nice?!?! KMB's calling me nice?!?! OMG, there goes my reputation!!!!

Snap out of it, KMB! You must be delusional right now!
I am not at all nice, thank you very much and how dare you say such a thing!

If you're laughing right now, there you have found the key!
STOP TAKING LIFE SO DAMN SERIOUSLY!

Jeez! You feel angry because you feel powerless and this is soo not the case!
First: Fix what you can fix and to hell with the rest of it.

Next, focus your thoughts not upon your anger but upon why you feel angry. What was the cause? Is there a more effective method of delaing with the cause than just getting angry about it? THINK, girl, THINK! Just keep your mouth shut until you have calmed down and thought.

Because, trust me on this, over time this will ruin you. Even that sweetheart of a boyfriend will get tired of always having to run damage control. That is no way to live, KMB.

[KMB]

You KNow what EEK I have something for you to say STAY OUT OF MY LIFE NOW THAT IT"S DONE SAID!!!

I'm not going to listen to you, cause no offence you made me feel AWFUL!!