Excuse me guys if this is a pretty long post... but I need some suggestions.
Hey everyone. I'm 16 almost 17 years old and am very sexually active with my girlfreind. On some nights when we hang out, we plan during the day that we will have sex that night. I don't know why, but when I know I'm going to have sex that night, I just think too much and am not really sure if I would be able to get an erection when the moment comes before we start fooling around. Three times (two because I had alcohol on my system and got "whiskey dick" :p ) I couldn't get hard before intercourse so now in the back of my mind, I am naturally nervous.
Sometimes during the day I would try to get a semi-erection to make sure I would be able to do it with my girlfriend, and it just doesn't seem to happen, so I get even more nervous and then I get stressed out.
I know there's certain things to do to make sure you get a good erection, including a good diet, but I was just wondering what would be the best meal to eat during the day to make sure I can get an erection so I don't have to worry.
Thanks a lot any help would be appreciated.
-Mike
The best solution is to relax, do not try to get practice erections and let her handle it.
Or, maybe accept that your penis is telling you something!
what would it be telling me?
[QUOTE=Mickeyd;173456]what would it be telling me?[/QUOTE]
HANDS OFF.
You should read posts dealing with the topic of Performance Anxiety. Do a search of the board for lots more on this matter.
Simply stated, the more you worry the worse things become. The simple fix is to quite literally stop worrying.
[QUOTE] I don't know why, but when I know I'm going to have sex that night, I just think too much and am not really sure if I would be able to get an erection when the moment comes before we start fooling around. [/QUOTE]
I highly recommend you click here and read the first chapter in the series to learn more about the art of making out.
Many couples with "advanced degrees" in the art of making love, begin planting a "seed" of anticipation in the mind or his/her partner the morning of or even the previous day. What better way to get your partner turned on than to get the ball rolling hours ahead of time so s/he can think all day long about what to expect later that evening! You have much to learn. Begin reading the Sticky posts on each of the forums as well as relevant links on the site's main page for starters.
[QUOTE] Three times (two because I had alcohol on my system and got "whiskey dick" ) [/QUOTE]
Why drink? Sounds rather counter productive and placing you at cross purposes.
[QUOTE] Can one infer from your statement that you do not get spontaneous erections throughout the day? [/QUOTE] If yes, then perhaps you should get your hormone levels checked. If no, then why try for yet another validation?
As long as you are drinking plenty of WATER, and eating an otherwise healthy diet, that should carry you through to the final act.