Natural HIGHS!

[Dancin' doc2]

Here are some activities that naturally create feelings of great joy, pleasure, amusement, and, satisfaction. Please think about them one at a time before going on to the next.

1. Falling in love

2. Laughing so hard your face hurts

3. A hot shower

4. No lines at the supermarket

5. A special glance to or from a special person

6. Getting mail, especially a handwritten letter

7. Taking a drive on a pretty road

8. Hearing your favorite song on the radio

9. Lying in bed listening to the rain outside

10. Hot towels fresh out of the dryer

11. Chocolate milkshake (vanilla or strawberry)

12. A bubble bath

13. Giggling

14. A good conversation

15. The beach

16. Finding a 20 dollar bill in your coat from last summer

17. Laughing at yourself

18. Looking into their eyes and knowing they love you

19. Midnight phone calls that last for hours

20, Running through sprinklers

21. Laughing for absolutely no reason at all

22. Having someone tell you that you're beautiful

23. Laughing at an inside joke with friends

24. Accidentially overhearing someone say somthing nice about you

25. Waking up and realizing you still have a few hours left to sleep

26. Your first kiss (either the very first or with a new partner)

27. Making new friends or spending time with old ones

28. Playing with a new puppy

29. Having someone play with your hair

30. Sweet dreams

31. Road trips with friends

32. Swinging on swings. "Swinging" on the dance floor

33. Making eye contact with a cute stranger

34. Hot chocolate

35. Making chocolate chip cookies

36. Having your friends send you homemade cookies

37. Holding hands with someone you care about

38. Running into an old friend and realizing that some things (good or bad) never change

39. Watching the expression on someone's face as they open a much desired present from you

40. Watching the sun rise

41. Getting out of bed every morning and being grateful for another beautiful day

42. Kowing that sombody misses you. Knowing that someone loves you

43. GTetting a hug from someone you care about deeply

44. Knowing you've done the right thing, no matter what other people think

45. Gliding effortlessly around the dance floor, one with the other, feeling the spirits dance

Lastly:
Lord, heep your arm around my shoulder and your hand over my mouth.

[ShinigamiDanny]

these are some good natural highs. you forgot, making out for hours for no reason at all just becase you love some one, the first time you saw your partner naked, the first time you had sex (or atleast mine. it was with the one i have been with for 5 years now), getting that a on your papper that you spent all week working for, being permoted at work, eatting friut that was unepectingly sweeter then you thought, sushi, there are so many more. haha