Have you ever found that not only do you not perform well by not keeping hydrated, but also that the pleasure isn't as intense?
I'm wondering. Because of my musical endeavors, I keep very well hydrated most of the time. But when I don't, I've noticed that I can't get as into the experience, or that I don't last as long.
Do any of you have any experiences with this you could share?
Drinking things with caffeine, I find, can put a damper on sex.
I think I'm going to talk to my girl friend about it and see how things go, after Thanksgiving.
Caffeine is a diuretic & causes the blood vessels to constrict. Useful for headaches but not for sex. Lot's of fluids keeps your body in proper balance and you should actually feel better...fluids meaning water, not soda, not alcohol, not coffee, not caffeine based teas..How much? You should not feel thirst--when you experience thirst you are already 2% dehydrated. urine should be clear and light yellow, darker urine means you have not had enough water & it's concentrated. Ideal body functions & performance requires water..
Ep, I recommend the energy drink Full Throttle, plain old cool but not chilled water, and Gatorade. Yes, we swingers and orgy people do know all about staying properly hydrated. One cannot go to a house party and spend 12 hours having rampant sex without good hydration. One more thing is to eat a banana or two before you go for the potassium - prevents cramping.
Caffeine and alcohol are not good choices so avoid them.
[quote=EvilEvilKitten;199811]Ep, I recommend the energy drink Full Throttle, plain old cool but not chilled water, and Gatorade. Yes, we swingers and orgy people do know all about staying properly hydrated. One cannot go to a house party and spend 12 hours having rampant sex without good hydration. One more thing is to eat a banana or two before you go for the potassium - prevents cramping.
Caffeine and alcohol are not good choices so avoid them.[/quote]What is in "full throttle"??? Vitamins or Herbals?
Hang on a moment while I get a can out of the pantry!
Vitamins! Niacin 40% of DV, B6 40% of DV, and B12 20% of DV. 220 calories. 160mg salt. 57g carbos from sugar and 1g of protein. In each 16 oz. can which they say is two servings.
Now it tastes GREAT and cost slightly less than Red Bull but you get almost three times as much fluid and much less salt with the Full Throttle so it is a better value. Full Throttle also comes in several flavors and they also have an "all natural" variety for those who care about that.
The website says it was developed for males aged 18 to 35 but we swingers/lifestylers drink the stuff almost religiously. It is made by Coca-Cola.
Nice to see you, sera! Hope you are keeping well, hun!
[quote=EvilEvilKitten;199817]Nice to see you, sera! Hope you are keeping well, hun![/quote]Same here...hanging in the best it can be for now! I was not certain about too many of those since there are tons of energy drinks...RedBull was plain nasty! Need a kick to keep the energy levels up right now! Thanks for looking for me; I'll look for some tomorrow in my "daily" travels...:)
Mmm I love Full Throttle. Never thought about using it before/after/during?! sex though. :)
Oh yes, CW, we have it at all our parties. Sometimes a man needs a bit more energy to fulfill his social obligations.