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cumming very quick

i just had sex with my gf a few nights ago and it was my first time. we were about 3 mins into it and i cummed. i feel bad cause she most likely wanted to go longer but i couldnt help it. what can i do about it? is it always gonna be like that?

ok it was ur first time so it would of been quick for you. im sure that ur gf understood, its not uncommon for a guy to blow quickly on his first time so really dont worry bout it. it will get better. next time just make sure u have a few more condoms with ya and (if ya feeling up to it) u could always go again, if not finish her off by finger or head. uv got nothing to worry bout!

good luck!

Foreplay foreplay is the answer stamina comes in time
As the dancingdoc2 said try Squeeze & Training Exercise

We properly all had that experience of coming too fast, some even before we even enter

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