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I'm not EEK, but if you want to get help... Get help. A lot universities will have their own clinical psychologists on hand, so if you are a college student you can get counseling for free. Either way, counselors can teach you the "tools" (exercises and the like) you can use to keep your own behaviors in check. The important thing here is that the person you're referring to has a genuine desire to better themselves.
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"Float like a leaf on the river of life..."
"I am a leaf on the wind. Watch how I soar..."
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