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Yeah, I thought as much. I guess this shows how flippant younger guys can be when it comes to their health. We don't think of what'll happen ten or twenty years down the line; it took something like this to wake me up.
Since the second time this happened I haven't had the desire to smoke a cigarette and I think I've only had one small coffee with no sugar. I'm going to cut out alcohol and junk food completely for a while until I get to a good level of fitness, and after that I'll have them only occasionally. And yes mattc, I think your advice about seeing my doctor is pretty good as well.
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