[scottydawg]

The last two times I've been in bed with a girl (one was a one-night stand, the other was a girl I'd just started seeing) I couldn't get a decent erection. In both cases I was fully turned on and didn't feel any lack of confidence etc. I wasn't completely flaccid; it was kind of half-erect, not hard enough to get inside her.

This has never happened to me before (I'm 25 years old). I've also noticed that even when I masturbate my erections are not as hard as they normally are. I'm beginning to think my lifestyle has a lot to do with it. I'm not hugely overweight but am a little chubbier than I should be, and my diet contains a lot of fast food/junk food and not enough fresh stuff. I smoke about 10 cigarettes a day and drink too much alcohol, caffeine and sugary juice. I don't get much exercise.

This might be the biggest "duh" ever asked on this foum, but do you think this is the reason behind my lack of a decent erection? If ever there was an incentive to get healthy again, this is it!!