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Sex begins in the brain.
Your attitudes regarding sex, sexual matters, and sexual practices will influence your sex life and the pleasure you enjoy during sex profoundly, as you all have discovered.
Yes, The Program is deliberately vague and undetailed precisely because I, its authoress, cannot forsee your partner's responses. You are to explore and modify based upon the responses you receive. Take your time, go slowly, take notes of what works and what doesn't - for your partner.
There is no 'secret silver bullet' - you must invest the time and attention to sex to get the most from sex. I have spent the better part of 40 years studying sex, discussing sex, investigating sex, and having sex and I still do not know everything. Close but not yet.
I would recommend getting with your local swing/Lifestyle group because she will be able to dscuss matters with women who have 'been there' and have gone through it. Discussion helps.
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