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Originally Posted by arnie24

What are the best variations in thrusting while having sex.

I have found that the old saying "different strokes for different folks" is very appropriate. It varies by attitude, mood, and level of excitement or arousal.

Thrusts should be slow or fast?

Long and slow(er) seems better than fast and furious--also perhaps easier on the partner. (See above.)

How much gap can be maintained between two thrusts to prevent ejaculation while keeping the momentum intact.

It isn't so much about the "gap"; rather, being able to recognize those sensations that precede a climax and then being able to make a conscious decision to pause or STOP.

How to stop yourself from ejaculating if continuous thrusting is done. Please let me know everything for best thrusts.

Please read this article:

Squeeze & Training Exercise for Controlling Premature Ejaculation

Even though you do not suffer from Premature Ejaculation, the control you desire is accomplished by the same techniques.

When you go long and deep, you will find that you begin to strain physically and this brings into play the deep seated nerve endings at the root of the penis inside the abdomen. Stimulating these nerves help to trigger a climax. Also, as you find yourself getting closer to the trigger point of an orgasm, the natural tendency for guys is to thrust faster and faster. So, building speed over time is probably preferred to just picking a tempo and trying to maintain the speed.