Do her legs have pains even when you guys don't have sexual contact? If you do then that's completely normal. I used to have leg cramps at night all the time, though that was when I was really young. How old is she?

If this is what it is, then a really warm heating pad would serve her well. If that doesn't work, get a blanket and just wrap it around her legs really tightly. The point is to warm them up. That always used to help me out.

> ok my first one is whenever me and my girl do stuff... like i finger her or lick her or w/e her legs get pains in them for a while, over night most of the time.

It is unclear to me what you mean by this. Please clarify.

> my second thing is what is the absolute best positioin for you ladies.

The Woman Superior position is the best for most women because this position benefits the woman by placing her in direct control over the action. In addition, she is able to have nearly constant and ongoing contact between her genitals and his body that is required in order to generate the friction required to bring about an orgasm.

You are correct, we all have our favorite position(s) yet most do not benefit the woman to this extent.

The best position is the one we happen to be using at the time - yes, I am just that fast and easy. I just enjoy sex. Make sure the head of your penis caresses her G-Spot and you're there, buddy!

As to the legs she's not getting enough potassium in her diet. Have her eat one banana every morning and see if that helps. Also make sure she is drinking enough water. Proper hydration also helps with cramps. This is a fairly common problem in my crowd. Bananas and water are recommended but I use multi-vitamins myself.

I'm just the opposite of EvilKitten... the self-proclaimed Difficult Woman... anyway... my vote goes to me on top... the rumors you hear are true... that position just seems to hit all the right places. My bf puts his (moistened) thumb on my clit while I'm grinding which almost always works. Yummy.

Jenny Kennedy
Easy Orgasms for Difficult Women
www.Difficultwoman.com

leg cramps are normal...i get them too...like evilevilkitten said, eat more potassium... and for me the best positions are missionary and doggy style. me on top doesn't do anything for me despite what most facts say.

If she's on the pill, this may be a problem. I'm on it, and my doctor told me that if I start having leg cramps, go straight back and get something else prescribed. I don't know why... its liked to some medical thing. So if she's on the pill, and continues to have these cramps, i'd tell her to go to the doctor.

As for the positions, I love doggy. I know its not very intimate, but the feeling of how deep it goes in is so hot, and its a great position for my boyfriend to feel up my arse and boobs.