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Old 05-24-2007, 07:44 PM
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Relaxation is key. Encourage her to relax, particularly down there.

Next, I recommend that she do some stretching exercises. These can in two forms. One way is to use a graduated (in diameter) dildo, or something like an appropriate sized cuccumber, English cuccumber, carrot, or candle stick. She can work with one or more in order to stretch the vaginal opening and to make it more complient.

I recommend an exercise that she can do daily for a couple of weeks. It is best if she will draw a bath and sit in warm clear water, no soap or bubble bath. The water will soften the tissue. While sitting, she can insert a finger and tug holding the pressure for a few moments before moving on to the next quadrant in turn. After a few days she should be able to insert two fingers. When she can either one from each hand or two fingers from the same hand, she can continue with the exercise although pulling in opposition as she works her way around.

These should help her discomfort.
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Life without dancing?
I don't think so......

The feet may learn the steps;
yet only the spirit can dance!

Dancing is the fastest way to get
a girl alone and into your arms in public.

The Tango smolders and burns. It ignites the
heart, the soul, and yes, the libido.

Life is not about waiting for the storm to pass,
it's about learning how to Dance in the Rain!

Dance as if nobody is watching.
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