Quote:
|
Originally Posted by LyingAwake
What my doctor said is that I don't have to take it at the *exact* same time everyday... but approximately. Say you take it at 9am one day, then at 11pm the next day, there is over a day and a half between pills.
|
Yea I think that is too big of a time gap. The more routine and timely you take your pill, Im pretty sure would make its efficacy better. I take my pill at roughly 11pm. That is usually around the time when I am going to bed or getting ready for bed. Some nights I have taken it as early as 10pm or as late as 12 or 1. I try not to tho, and try to adhere to my routine.