Vaginal Fingering Techniques
When performing the following, make sure that your fingers are well lubricated. There is nothing more uncomfortable (and painful) than a dry finger roughly rubbed across a woman's clitoris or pushed inside. In most cases, proper foreplay stimulating a woman’s erogenous zones will usually avoid the problem of Excessive Dryness. Nevertheless, it never hurts to keep a "tube of lube" sitting nearby. Under no circumstance should you put pressure or blame on your partner for this if it happens; work with her to get around it. It’s written all over this and every other sexual information site, but in case you have forgotten, communication is key.
Most women masturbate by rubbing a finger or two over their clitoris, sometimes "through" the skin of their inner or outer lips, in a circular or back-and-forth motion. You can do this too, and it is most helpful to ask, or better yet, have her show you how she likes it done. Lie down side by side, and put your hand over hers while she shows you what she likes. You can also try having her hand over top of yours guiding.
Another technique which women are very receptive of is to have your partner lie on her back, spread her vaginal lips wide apart with your outer fingers, and use your middle finger to rapidly slide up and down her vagina rapidly and lightly grazing her clitoris. This motion alone will often bring a woman to orgasm. Don’t forget to use your mouth while you are fingering, keep kissing her, her neck, and all her other erogenous zones.
An excellent way to begin manual stimulation is to stick one, and later two or more, finger(s) inside her, with your palm cupped over the mons area. We're talking about that fleshy 'mound' over her pubic bone. Your finger should have freedom to move in and out freely while the palm of your hand can add pressure against her vulva and clitoris. Once you get better, you can start moving your palm to add more stimulation.
Another, more intense motion is to position your hand so that you have one or two fingers inside her with your palm facing her body. Now bend your fingers inward and move them in rapid but short movements focusing on her G-Spot. This technique can quickly bring your woman to orgasm, especially when combined with cunnilingus.
Place a well lubricated hand over her labia, fingers pointing towards her anus. Pull up toward the navel and alternate hands. Explore the inner and outer lips with your fingers. Pull gently on one lip and then the other. Rub the outer lips gently between your forefinger and thumb, then the inner lips.
A-One and A-Two and a-Three
Try inserting your first two fingers into her vagina, then arch your thumb back 'hitch-hiker' style and thrust in until your thumb rests against her clitoris. Now wriggle, twist, thrust, and vibrate your hand to drive her wild.
Close But No Cigar
If your partner has a particular spot that they like to have licked or caressed, try doing so very close to but not quite on that spot. This trick will make them take longer to reach their orgasm, but they will likely have a much stronger, more powerful orgasm when they finally do.
Push Here to Start
Gently insert one finger deeply into her vagina and, when she's ready, insert a second. Then take your thumb and place it against her anus (Don't insert it). Press against her anus while you move your fingers inside her vagina.
Place the palm of your hand on her mons (the mound where her pubic hair is), and rest your fingers lightly on her vaginal lips. Rest your thumb on her thigh. Lightly but firmly press your palm onto her mons and begin to move your hand in a tiny circular motion. Your palm should not slide too much over her skin during this process. Rather, her skin should move underneath it. Repeat this process until you have done ten circles. You then raise your fingers and lightly tap her vaginal lips about once a second until you have given her ten taps. After giving the taps, rest your hand for five to ten seconds. Then repeat the whole routine over and over.
A woman's cervix can usually be found in the upper rear part of her vagina. The cervix feels like a little dome of tissue, and may also have a small cleft in the middle, like your chin. Carefully stimulate the area surrounding the cervix. Some women may enjoy this and want you to do it more often; others won't.
From the Outside
Lay your free hand over the lower part of your partner's abdomen. Experiment by applying different kinds of pressure with the top hand while fingers from your other hand are inside her vagina.
An excellent way to learn more about pleasing your partner is to rest your fingers over hers while she is masturbating herself. Then do the reverse, with her fingers acting as guides for your own.
Off the Edge
Another form of genital massage can be done by holding a lubricated vaginal lip between your thumb and forefinger. While squeezing just a little, pull your fingers straight away from the woman's body. Your fingers will end up in the air an inch or two above her body. If she likes this, repeat it often.
Ask your partner to help you locate her ovaries. They can usually be felt in the deepest part of the vagina and to the far left or right. Some women will like you to massage this area, others will find it painful. Sensitivity will also vary with her menstrual status.
Begin with a light, gentle caress that barely touches the inner thighs and pubic hair. Don't go much further until your partner's pelvis begins to arch upwards. Tease and caress until the lips of her vulva invite your fingers to come play.
After applying lubrication, it might be nice to begin with one of the large outer lips. Place the lip between your thumb and forefinger, clasping it at the base where it attaches to the main part of the woman's body. Then run your fingers (or fingertip) from the lower to upper part of the lip, as though you were tracing one side of a parenthesis. Repeat this as long as your partner's feedback is positive.
Insert your thumb in her vagina, curl your palm around onto her clitoris, and rest your fingertips on top of her pubic bone. Alternate stimulation between the internal G-Spot, the clitoris, and the external G-Spot\bladder.
With two fingers press firmly up/side/down/side in her vagina, eight times each side.
Gentle Touch and Tickle
Tickle the clitoris extremely lightly.
Some women might need and want good, hard, deep, vigorous thrusting penetration. Be sure to keep her relaxed - don't let her get tensed.
Pinch and Pull
Gently pinch and pull on the clitoris.
Rock Around the Clit
With your forefinger make tiny circles, stopping at every 'hour'.
Temple Gate Tease
With one finger, tickle her vaginal opening as lightly as possible.
Tour de France
Orbit your forefinger around between her inner and outer labia from perineum to above her clitoris.
Triple Digit Pet
Use your three longest fingers, with your middle finger gliding along the outside of her vaginal opening and your other two fingers running along the area where her thigh meets her labia.
Twist and Shout
Using one or more fingers, massage in and out while twisting at the wrist.